![]() Some vape oils are much stronger than smoke or flower vapor. The products that contain only cannabis extract with no added diluents are likely the safest. Avoid products that use polyethylene glycol, glycerol, mct oil, vegetable oil and other solvents associated with toxic byproducts after heating. TheyĪre extremely convenient and discreet, but often fail to convey the full medical properties of vaporized flower or smoke, and pose significant risks of contamination and toxicity. Vape pens: These products heat an oil that’s been extracted from cannabis flowers.Purchase a hemp/beeswax wick to light the cannabis flower so you can avoid inhaling lighter fumes. I usually recommend smoking without water filtration, since limited evidence has shown that the water filters out more of the beneficial compounds than the toxins on the other hand, the water filtration cools and humidifies the smoke and some of my patients find it less irritating and more effective. Smoking: For those who inhale cannabis less frequently and don’t want to spend the money on a vaporizer, or for those who have found that smoke works better for them than vapor, I suggest using a glass or stone pipe with a long stem, which can help the smoke cool down a little before reaching your throat.Be sure to ask about warranty coverage and customer support. Before your first use of any vaporizer, set it on its maximum temperature for several minutes, then blow through it to expel any off-gasses that might be present. Avoid products that expose plastic to high temperatures so you don’t have to inhale plastic fumes. Your vaporizer should have a variable temperature gauge so you can control the smoke content of the vapor. Portable, battery-operated models are discreet and convenient, but often more expensive. Less expensive, easier to use and clean, and longer lasting. Vaporizers: Flower vaporizers heat the cannabis flower to a temperature that causes the therapeutic components to evaporate, but do not burn the plant material, producing a healthier and more cost-effective method to inhale cannabis.Fresh flower is safer and more effective, less likely to be contaminated and to produce tolerance. I rarely recommend inhaled concentrates for any of my patients, and encourage those new to cannabis to avoid them altogether. If you’re having trouble deciding which flower varieties to try, make your selection by choosing whichever has the most appealing aroma to you.Nighttime variety: (promotes sleep and relaxation)Ĭondition specific varieties: ask the retailer which variety is the most popular with other customers who have your same symptoms.ĬBD-dominant non-impairing strain: excellent for daytime use, can promote focus on mental clarity, reduce anxiety, but sometimes not as effective as balanced THC/CBD or THC-dominant varieties.Daytime variety: non-sedating, THC-dominant or combined THC/CBD.Choose 2-4 varieties (often called strains) from the following categories and purchase 1-3 grams of each.Raw Cannabis Flowers – for inhalation, tea or raw consumption. ![]()
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